Program Start Date
Wednesday, March 5th, 2025 | 5:30 PM – 6:30 PM.
Program End Date:
Friday, March 28th, 2025| 5:30 PM – 6:30 PM
(holiday adjustments.)
Our program is committed to providing women with flexible, comfortable, and effective workout options. Our unique approach blends personalized attention, a supportive environment, and a diverse range of fitness modalities to ensure a well-rounded and enjoyable experience.
Small group sizes offer individualized feedback and guidance.
Non-traditional locations create a relaxed and welcoming atmosphere.
A variety of fitness modalities to keep your workouts exciting and comprehensive.
Integration of physical and mental health benefits through diverse workout programs.
All classes must be used withing the 4 week program. There are no rollovers.
Classes will take place in various yoga studios or community space in Ithaca, NY. The location will be provided for each class and in booking confirmation emails.
To see our upcoming classes use the navigation arrows to choose the month and then click on the date to sign up for classes. If you already prepaid you will have the option to enter your coupon code to change the price.